Devotional | SCIPLE

ScipleForge — Lift Log Devotional — Take One Year

ONE FULLY-INTEGRATED APP

MISSION CONTROL

FOUNDATION STRENGTH

Build discipline and muscle memory as your group masters the basic lifts for each muscle group.

HYPERTROPHY

Learn the art and science of muscle building by training each muscle group through progressive overload.

ADV HYPERTROPHY

Power through beginner plateaus using periodization and muscle group specializations.

RECOMPOSITION

Learn how nutrition and training work together to lose fat while preserving muscle as a team.

POWERLIFTING PREP

Train together through a guided peaking cycle as you prepare for your first powerlifting competition.

LIFT LOG

Track your progress in each phase and build your knowledge of lifts for each muscle group.

ScipleForge powerlifting squat and bench protocol day

POWERLIFTING PROTOCOL

Percentage-based programming with bracing cues built in.

PHYSIQUE GOALS

Set goals and track your progress week over week.

ONE REP MAX

Chart your raw power gains and track your progress.

MACROS

Fuel your muscle development with meal planning and tracking.

ScipleForge daily devotional — The Life of Christ, Four Eyewitnesses

DEVOTIONALS

Quick read daily devos through the entire life and teachings of Jesus Christ.

SCIPLECAST

A deep dive podcast to expand your perspective and bring Scripture to life.

ScipleForge Bible — Old Testament books grid with KJV/BSB toggle

THE BIBLE

Full King James Version and Berean Study Bibles with easy nav.

ScipleForge Matthew book outline with chapter sections

BIBLE OUTLINE

Every book of the Bible shown in a descriptive storytelling style.

ScipleForge chapter background — John 1 historical context

DYNAMIC BIBLE

A rich reader with outlines, commentaries, cross-refs, highlighting, notes and more.

ScipleForge chapter background commentary — John 1 Historical Context

COMMENTARIES

Background explanations about the history, events, and culture found in every chapter.

ScipleForge chaplain notes — The Old Rugged Cross hymn with guitar chords

CHAPLAIN FIELD KIT

Study leader notes and classic guitar hymn lyrics.

ONE YEAR · FIVE PHASES

NAZARENE PHASE

GALILEAN PHASE

JUDEAN PHASE

KING'S PHASE

WITNESS PHASE

LIFT LOG

STRENGTH TRAINING

A full year of periodized strength training — five progressive phases.

FOUNDATIONAL

Structural Integrity — build the base through compound lifts and technical proficiency.

HYPERTROPHY

Metabolic Accumulation — volume-driven muscle growth through progressive overload.

ADV HYPERTROPHY

Intensity Consolidation — higher frequency and greater demand to push past limits.

RECOMPOSITION

Metabolic Recomposition — burn fat, preserve muscle through precision nutrition.

POWERLIFTING PREP

Neurological Peaking — squat, bench, deadlift toward a novice powerlifting meet.

DAILY DEVO

LIFE OF CHRIST

Journey through the life of Christ in chronological order, woven through every week of the program.

HIS FIRST YEAR

Baptism, the wilderness temptation, and the first disciples called in Galilee.

HIS SECOND YEAR

The Sermon on the Mount, miracles across Galilee, and the Twelve sent out.

HIS THIRD YEAR

Private teaching, the road to Jerusalem, and growing opposition.

HIS FINAL WEEK

Triumphal entry, the Last Supper, Gethsemane, the cross, and the tomb.

THE GREAT COMMISSION

The risen Christ, the Great Commission, and the ascension.

Coming Soon

SCIPLE FORGE COINS

Five coins. Prove it.

Sciple Forge coins — backs: Foundation, Hypertrophy, Advanced Hypertrophy, Recomposition, Powerlifting

YOUR YEAR STARTS HERE

Lock in a roster.

THE METHOD BEHIND THE

GARAGE GYM REVOLUTION

The SCIPLE FORGE methodology is rooted in a five-volume book series — the same periodized strength programming and Gospel-woven devotionals, in print.

ScipleForge Lift Log Devotional book series — five volumes

Prefer the page? The five-volume book series is available on Amazon.

OR GET THE BOOKS